Tennis Ball

How much pressure can a Tennis Ball take?

I was told to stand on a tennis ball to streatch out and massage my feet. I love how it feels!! However, as a thick woman over 200lbs… I get a little nervous that I will pop the ball. Anyone know how much pressure a tennis ball can take?

The inside of a standard tennis ball’s pressure is about 14 psi (pounds per square inch). Since many websites I have seen recommend this kind of massage therapy, I’m sure that the tennis ball will not pop. To increase pressure, you can always pump more air into the ball with an air pump.

 

Jamie Foxx and his tennisball

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